How much do we love nature and natural living?

We clain to love nature. Anything natural appeals to us, mountains, landscapes, rivers,springs and endless other things linked with nature. But when it comes to natural living for good health we are nowhere near it. Take for example the food we eat and entertainment we get.

Entertainment outside the house in open air and eating food at home are good for our health. This way we enjoy the benefits of nature and good food.

But don't we all do the reverse of this?
We seek entertainment inside the four walls of our house watching television,playing indoor games,relaxing under ceiling fan or in an air conditioned room. But we go out to eat in clubs and restaurants,parties and get togethers.

We spend huge amounts of money in buying things which are of very little or no use and many a time harmful to our health. These include food items and clothings that never suit our body's requirement in the climate and place where we live or for the occupation we are engaged in.

We even think and speak artificially to suit our conveniences,surroundings and circmustance. These things afect oour health. To a great extent the food we eat determines our thought and speech. While thought and speech prouduce disorders nervous in origin,the food we eat produces strikingly visible diseases,physiological and psychological in nature.

On the other hand we over-strain and under-nourish our mind and body,misuse and mistreat them in various ways under different circumstances. One the other hand we,appease our body beyond limit,over-nourish and give it long hours of needless rest thinking we are talking special and proper care of our health. We fail to realise,between these two extrmes there exists a balanced way of living.

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